{"id":14376,"date":"2025-07-09T15:44:51","date_gmt":"2025-07-09T19:44:51","guid":{"rendered":"https:\/\/tempo2.solutionorange.com\/cactusfleuri\/?p=14376"},"modified":"2025-07-17T13:55:10","modified_gmt":"2025-07-17T17:55:10","slug":"salade-fraiche-estivale","status":"publish","type":"post","link":"https:\/\/www.cactusfleuri.ca\/en\/salade-fraiche-estivale\/","title":{"rendered":"Fresh Summer Salad"},"content":{"rendered":"<div id=\"fws_6a09b543e3d97\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3><strong>Ingredients:<\/strong><\/h3>\n<ul>\n<li>3 pads of Opuntia Ficus Indica<\/li>\n<li>2 tomatoes<\/li>\n<li>\u00bd small red onion<\/li>\n<li>\u00bc bunch of fresh coriander<\/li>\n<li>50g feta or tofu<\/li>\n<li>Juice of half a (small) lemon or 1 tbsp apple cider vinegar<\/li>\n<li>1 tbsp vegetable oil<\/li>\n<li>\u00bd green chili or chili powder<\/li>\n<li>Salt and pepper<\/li>\n<\/ul>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"margin-top: 12.5px; width: 20%px; height: 3px; margin-bottom: 12.5px;\" data-width=\"20%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-small-border\"><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap  custom-size\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"403\" width=\"582\" data-animation=\"none\" src=\"https:\/\/www.cactusfleuri.ca\/wp-content\/uploads\/2025\/07\/Salade-582x403.jpg\" alt=\"Salade Estivale\"  \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a09b543e47cf\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3><strong>Steps:<\/strong><\/h3>\n<ol>\n<li>To remove the spines from the nopal pads, hold them with a fork and, using a sharp knife, scrape the surface until there are no more spines. Do the same on the other side, then trim the edges.<\/li>\n<li>Rinse the pads under water and cut them into strips about 1\u20132 cm thick, then cut them into thirds lengthwise.<\/li>\n<li>Boil the pads for 20 minutes, drain, and let cool.<\/li>\n<li>Meanwhile, slice the onion thinly and dice the tomatoes. Crumble the feta or tofu and finely chop the chili and coriander.<\/li>\n<li>Mix everything in a bowl, drizzle with oil, lemon juice, salt, and pepper.<\/li>\n<li>Add the cooled Opuntia, mix again, and refrigerate until ready to serve.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Ingr\u00e9dients: 3 raquettes d'Opuntia Ficus Indica 2 tomates \u00bd petit oignon rouge \u00bc de botte de coriandre fra\u00eeche 50g de feta ou tofu Le jus d'un demi (petit) citron ou...","protected":false},"author":10,"featured_media":14724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_analysis_target_kw":"","footnotes":""},"categories":[397],"tags":[],"class_list":["post-14376","post","type-post","status-publish","format-standard","has-post-thumbnail","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/posts\/14376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/comments?post=14376"}],"version-history":[{"count":10,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/posts\/14376\/revisions"}],"predecessor-version":[{"id":14758,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/posts\/14376\/revisions\/14758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/media\/14724"}],"wp:attachment":[{"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/media?parent=14376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/categories?post=14376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/tags?post=14376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}