{"id":13167,"date":"2024-04-04T18:17:52","date_gmt":"2024-04-04T22:17:52","guid":{"rendered":"https:\/\/tempo2.solutionorange.com\/cactusfleuri\/?page_id=13167"},"modified":"2025-11-26T12:58:26","modified_gmt":"2025-11-26T17:58:26","slug":"recettes-2","status":"publish","type":"page","link":"https:\/\/www.cactusfleuri.ca\/en\/recettes-2\/","title":{"rendered":"Recipes"},"content":{"rendered":"
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Change your daily life!<\/h1>

Recipes approved by the team<\/h2>
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Fresh Summer Salad <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Nopal Burger <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Mexican Salsa <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Detox Smoothie with Nopal <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Ricardo\u2019s Grilled Nopals <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Nopal and Beet Salad <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Morning Cake with Ground Pear <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Nopal Fries with Avocado Sauce <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Margarita with Nopal Syrup <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Goat Cheese Surprise Bites <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Cactus and Mango Salsa <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Herbal Tea with Plectranthus Amboinicus <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Plectranthus Bellus Herbal Tea <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Aloe Mango Smoothie <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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\u00c9milie's salsa <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Strawberry Banana and Aloe Smoothie <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Melon and Basil Smoothie <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n \n \n
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Kiwi, Grape and Spinach Smoothie <\/a><\/h3>\n\n \n Read Article <\/span><\/a>\n \n <\/div>\n\n <\/div>\n\n\n <\/div>\n\n \n <\/div><\/div><\/div><\/div>
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Edible plants with inspiring benefits<\/h3>\n
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Plectranthus Amboinicus | Cuban Oregano<\/h3>\n

In Cuba, in traditional medicine, it is used fresh in infusions, among other things, to treat digestive issues, respiratory diseases, and even arthritis. It can also be mixed with sugar to make a syrup for coughs and sore throats. Some people even rub the leaves on their skin as an insect repellent.<\/p>\n

Aloe Vera<\/h3>\n

Aloe produces two substances that are very different in appearance and therapeutic properties. It is important not to confuse them.<\/p>\n

Aloe\u2019s yellow, bitter latex runs through tiny canals beneath the leaf\u2019s surface. Rich in anthranoids (mainly aloin) \u2014 powerful natural laxative compounds \u2014 this substance should be used with care, as it can irritate the skin and mucous membranes.<\/p>\n

The gel, made up of a clear mucilage found in the heart of large aloe leaves, has strong emollient properties (softening and soothing the tissues). It can also be taken internally, in capsule or juice form (a drink containing at least 50% gel). Excellent for digestive problems.<\/p>\n

Aptenia Cordifolia<\/h3>\n

This edible plant can be enjoyed raw or in salads. It has a tangy flavor and a crisp texture.<\/p>\n

Portulaca oleracea<\/h3>\n

A crunchy succulent plant, both the flower and the leaf are edible, delicious in salads. (It can be used as a substitute for spinach.)<\/p>\n

Opuntia Ficus-Indica | Nopal | Prickly Pear Cactus<\/h3>\n

Nopal is renowned for its ability to help regulate blood sugar levels in people with diabetes.<\/p>\n

The ripe fruit of certain varieties is eaten fresh, made into marmalade, or used to prepare an alcoholic beverage called colonche. Several varieties of Nopal are used to produce nopalitos, commonly eaten as a vegetable, with a flavor similar to green beans or asparagus.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
NUTRITIONAL VALUES PER 100 G<\/td>\n<\/tr>\n
NUTRIENTS<\/td>\nPRICKLY PEAR<\/td>\nRAW NOPAL PADS<\/td>\n<\/tr>\n
Energy<\/td>\n172 kJ \/ 41 kcal<\/td>\n66 kJ \/ 16 kcal<\/td>\n<\/tr>\n
Fats<\/td>\n0,5 g<\/td>\n0,09 g<\/td>\n<\/tr>\n
including saturated fat<\/td>\n< 0,1 g<\/td>\n< 0,1 g<\/td>\n<\/tr>\n
Carbohydrates<\/td>\n9.6 g<\/td>\n3.3 g<\/td>\n<\/tr>\n
including sugar<\/td>\n9 g<\/td>\n1.1 g<\/td>\n<\/tr>\n
Fiber<\/td>\n3.6 g<\/td>\n2.2 g<\/td>\n<\/tr>\n
Protein<\/td>\n0.7 g<\/td>\n1.3 g<\/td>\n<\/tr>\n
Salt<\/td>\n< 0.1 g<\/td>\n< 0.1 g<\/td>\n<\/tr>\n
Calcium<\/td>\n56 mg<\/td>\n164 mg<\/td>\n<\/tr>\n
Magnesium<\/td>\n85 mg<\/td>\n52 mg<\/td>\n<\/tr>\n
Phosphorus<\/td>\n24 mg<\/td>\n16 mg<\/td>\n<\/tr>\n
Potassium<\/td>\n220 mg<\/td>\n257 mg<\/td>\n<\/tr>\n
Vitamin A<\/td>\n2 \u00b5g<\/td>\n23 \u00b5g<\/td>\n<\/tr>\n
Beta-carotene<\/td>\n25 \u00b5g<\/td>\n250 \u00b5g<\/td>\n<\/tr>\n
Vitamin B9<\/td>\n6 \u00b5g<\/td>\n3 \u00b5g<\/td>\n<\/tr>\n
Vitamin C<\/td>\n14 mg<\/td>\n9.3 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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\n \"Plectranthus\n <\/div>\n <\/div>\n <\/div>\n <\/div>
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\n \"Aloe\n <\/div>\n <\/div>\n <\/div>\n <\/div>
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\n \"Aptenia\n <\/div>\n <\/div>\n <\/div>\n <\/div>
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\n \"fleur\n <\/div>\n <\/div>\n <\/div>\n <\/div>
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\n \"culture\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Ingr\u00e9dients: 30 ml\u00a0 de jus d'Aloe Vera 4 kiwis 350g de raisins (si vos raisins ont des p\u00e9pins, vous pouvez filtrer votre smoothie au moment de servir) Une dizaine de...","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Recettes | Le Cactus Fleuri","_seopress_titles_desc":"Notre s\u00e9lection de recettes approuv\u00e9es par l'\u00e9quipe qui vous feront sortir de votre quotidien en ajoutant une touche du sud a votre menu!","_seopress_robots_index":"","_seopress_analysis_target_kw":"smoothie d\u00e9tox,recettes aloe vera,smoothie aloes,recettes nopales,vertus de l'aloes,cuisiner l'Opuntia,nopal,aloes vera","footnotes":""},"class_list":["post-13167","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/pages\/13167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/comments?post=13167"}],"version-history":[{"count":107,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/pages\/13167\/revisions"}],"predecessor-version":[{"id":16326,"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/pages\/13167\/revisions\/16326"}],"wp:attachment":[{"href":"https:\/\/www.cactusfleuri.ca\/en\/wp-json\/wp\/v2\/media?parent=13167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}